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Restorative Yoga
+ Massage Therapy
+Mindfulness
=Yomassage
with a dash of relaxing cats!
Restorative Yoga + Massage Therapy + Mindfulness = Yomassage™ With a dash of Cats!
Sending some warm Yomi love. There are 18 Certified Yomassage® Therapist in the state of Texas. I am 1 0f 3 Certified Yomassage® Therapist in North Texas and the only one in the country that incorportates Cats. I'm excited to bring this new service to the area and offer this mindful practice to my clients with animals. Yomassage® is another way to receive therapeutic touch, it's a relaxing massage modality that I am bringing to the city. Being, aligned with my mission, its another way to bring relaxation more accessible to our furry friends.
The philosophy
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Yomassage was founded on the belief that everyone deserves access to therapeutic touch. In order to make this happen, Yomassage Founders, Tiffany Ryan and Katherine Parker, created a modality in which clients can receive touch in a small group setting. In addition to offering massage at an accessible rate, Yomassage sessions appeal to more people because they are fully clothed and offered in a safe environment.
The “Yo” in Yomassage is based on the principles of yoga: focus on the breath (pranayama) and the yogic philosophy of looking within. The combination of touch, gentle stretch, and mindfulness provide an avenue for relaxation and healing.
The Practice Of Yomassage
Yomassage Therapists are trained to make sure everyone feels comfortable and welcome throughout the entire session. When you walk in the room, you will be greeted with warm smiles. Your therapist will walk you through a series of comfortable and supported Yomassage positions that will be held for 5-10 minutes. While you are relaxing in these positions, I will guide you through breath work and mindfulness exercises as they walk around and massage you in each position. You will end the session having received a full body massage, and feeling a state of ultimate relaxation.
Yomassage sessions are kept small so each client receives individual attention from their therapist. One therapist can serve up to 5 clients in a single session, and up to 10 clients if they have an assistant. Clients can expect a warm room with mood lighting and soft music. Everything will be provided for you, so there is no need to bring anything. Yomassage sessions are suitable for all levels, no experience required.
Pricing
Sessions are generally 90 minutes long, and are kept small with a limit of 5 clients. With this small group environment it allows for each session to be custom created for the clients attending as well as allowing for plenty of hands on massage time.
Me being your Yomassage therapist I will massage and adjust you in every pose. These techniques are highly relaxing to the nervous system and can improve range of motion, increase flexibility of connective tissue and reduce compression of joint surfaces.
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90 min General Public Group Class $50 per person *Location and Times TBA
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90 min Private Group Class $250 for up to 5 people + $50 for travel to your location
(with an option to customize session theme for your group) *Contact To Request Your Private Group Session
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• Yoga experience is not required •
• All equipment/props including mats are provided during group and in-person private sessions •
• Wear comfortable clothing •
• Limited to 5 participants for group classes
••• Pre-registration is required, drop in is not available for this class •••â€‹â€‹
Private Sessions
Private Session -
60 min $70
90 min $100
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(can be done with you and your Cat/Dog in home)
* Contact To Request An Appointment
Frequently Asked Questions
I'm pregnant, can I do Yomassage?
Yes, Yomassage is perfect for expecting moms. Most of the positions are suitable for prenatal classes.
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What do I need to prepare for a Yomassage session?
A Yomassage client intake form and liability waiver is required to be completed 24 hours before your session begins. This allows me to be fully prepared for your session and can customize it to your specific need. You can fill these forms out when you book your appointment or class.
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What should I wear to a Yomassage sessions?
Wear what you normally would wear to movement type class.
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Is Yomassage yoga?
No, it is inspired by, restorative yoga. Yomassage is the Union of restorative supported stretching,
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What do I need to bring to Yomassage session?
You do not need to bring anything. Your mats, blocks, bolsters, and other props will be provided for you. If you are booking a private session, just make sure you have a quiet space and your fur kid.